🧘 About Aurea

Aurea helps you reconnect with your body, calm your mind, and prevent burnout — in just a few minutes a day.

Designed for modern routines, Aurea offers short, effective yoga practices that fit effortlessly into your life. Whether you have 5 or 20 minutes, you can step onto your mat and restore balance, energy, and well-being with intention.

No pressure. No long sessions. Just mindful movement that supports you, wherever you are.

✨ Key Features

• Short yoga classes of 5, 10, 15, or 20 minutes
• Mat-based practices (chair sessions coming soon)
• Guided thematic paths for stress relief, tension release, energy, and focus
• “Sleep on Clouds” track for deep relaxation and restful sleep
• Sensory Breathing with visual, sound, and tactile cues for instant calm
• Weekly goals & streak counter to stay motivated
• Practice calendar to track your journey over time

🌬️ Instant Calm with Sensory Breathing

When stress hits, Aurea meets you where you are.

Our exclusive Sensory Breathing feature combines visual guidance, soothing sounds, and gentle tactile feedback to help your nervous system reset — anytime, anywhere.

Just breathe, feel, and return to yourself.

🌿 Designed to Prevent Burnout